Gratitude Flow is a class designed to cultivate mindfulness and appreciation while giving back!

We will engage in a series of flowing poses that not only enhance physical well-being but also foster a sense of community and purpose.

By joining this class, you contribute to a noble cause, helping people in need. Proceeds go to Love Columbia. All levels flow.

"One in five Columbians live in poverty, and many struggle to make ends meet, find livable wage jobs, or safe, affordable housing. Many lack the positive, supportive relationships that are needed to flourish.

When people in need contact us, we listen without judgment and partner with them to improve their lives."
Learn more about Love Columbia here:
lovecolumbia.org

December 31st, New Year's Eve
9:30am
with Maria Huebert