Get your kiddos moving and introduce them to techniques in mindfulness and personal growth with this engaging 4-week program. We combine the benefits of yoga with powerful mindset education to foster both physical and emotional wellbeing.
Led by Cindy Calvin

What to Expect:
*Asana and breathwork practice:
Fun and accessible yoga routines to improve flexibility, balance, and strength.
*Mindset education and activities:
Interactive lessons on growth mindset, processing feelings, goal setting, and stress management.

Benefits:
*Build Confidence:
Encourages self-belief and resilience, helping kids tackle challenges with a positive attitude.
*Enhance Focus:
Teaches mindfulness and concentration techniques, improving academic and personal performance.
*Promote Well-Being:
Reduces stress through relaxation exercises and breathing techniques.

Investment: $35 drop-in, $120 for full session.

Sign up at
www.moonyogamo.com/book-now
You will need to sign up for each one that you are coming to.
We will check you out when you get to studio so let us know if you are doing a drop in or all 4 sessions:)